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　　2023年安徽高考英語作文范文

　　Hi Worried,

　　Im sorry to know that youre having such a bad time at the moment. The truth is everyone will have one of those periods when things seem to be going wrong,so you dont have to worry so much.The important thing is to learn to control your temper so that you may not do or say anything youll regret.Here are three useful tips:

　　First,talk to someone you trust about how you feel.This is a good way of letting your anger out without hurting others or yourself.Second,go outdoors and play games with your friends as physical exsercise is an effective way to get rid of anger.And third,remain optimistic about your future.Such a positive attitude towards life can be helpful in lifting your spirits.

　　I hope youll soon feel calmer and carry on as normal.