健康食物高中英語作文

　　導語：健康遠比財富重要。良好的健康使我們享受生活，實現我們所希望的職業生涯。下面是小編為大家整理的英語作文，希望對大家有所幫助。更多相關的知識，請關注CNFLA學習網!

　　1國民身體健康英語作文

　　In current society people have known the importance of keeping healthy and good life habit. In the past people ate three meals at home and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

　　Now life is better people eat more meat fish eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill Why?

　　I think more meat and fish less exercise are bad for health. Good rest less meat and fish more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course I love junk food too and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits the happier our life becomes.在當今社會，人們已經認識到保持健康和良好生活習慣的`重要性.。過去，人們在家吃三頓飯，吃更多的蔬菜，少吃肉和魚.。他們很強壯，很少去看醫生.。

　　現在生活比較好，人們多吃肉、魚、蛋等食物，脂肪較多。他們經常和家人和朋友出去吃頓好飯.。但他們很容易生病，為什么?

　　我認為多吃肉多吃魚，少運動對健康有害。好的休息，少吃肉和魚，多吃蔬菜和足夠的鍛煉有益健康.。所以我每天鍛煉。我的飲食習慣很好。我吃了很多蔬菜。我每天吃水果和喝牛奶。我每餐前15分鐘喝一杯水，多吃蔬菜和水果.。當然，我也喜歡垃圾食品，我一周吃一次.。我每天睡九個小時。

　　我們養成良好的飲食習慣，我們的生活變得越快樂。

　　2健康食物高中英語作文

　　My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor I must be healthy. It is important for a doctor to be healthy.

　　Before I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now I eat a bowl of rice for breakfast and I often eat an egg. For lunch I usually eat a bowl of soup vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier I must exercise. So I changed my lifestyle now. Now I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.

　　Now I am very happy. I hope everybody is healthy and happy.我叫波琳。我12歲。我長大后想當老師或醫生。作為一名醫生，我必須健康。對一個醫生來說，健康是很重要的。

　　以前，我很少吃蔬菜。因為我不喜歡蔬菜。我喜歡甜點心。它們味道鮮美，但它們對我不好。他們給我能量，但他們不健康。所以我必須改變我的飲食。現在，我早餐吃一碗米飯，我經常吃一個雞蛋。午餐，我通常吃一碗湯，蔬菜和一碗米飯。我晚餐吃肉和蔬菜。如果我想更健康，我必須鍛煉。所以我改變了我的生活方式。現在，我經常一周鍛煉一次。我不再吃零食或快餐了。所以我認為我是健康的。

　　現在，我很快樂。我希望每個人都健康快樂。

　　3英語作文合理飲食的好處

　　Health is far more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary poor health leads to nothing. How can we keep healthy Here is some advice. Firstly it is very important for us to take more fruits and vegetables because they provide vitamins and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly we'd better exercise every day to make our bodies strong. Besides we have to avoid too much work pressure. Finally we have to get rid of those bad habits that damage our health such as drinking and smoking. In conclusion if we stick to the advice given above we will lead a healthy life.健康遠比財富重要。良好的健康使我們享受生活，實現我們所希望的職業生涯。相反，健康不佳導致什么。我們怎樣才能保持健康這里有一些建議。首先，我們吃更多的水果和蔬菜是非常重要的，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應該避免吃富含糖和脂肪的糖和脂肪。其次，我們最好每天鍛煉，使我們的身體強壯。此外，我們必須避免過多的工作壓力。最后，我們必須改掉那些危害我們健康的壞習慣，比如喝酒和抽煙。總之，如果我們堅持上述建議，我們將過上健康的生活。